Stay Healthy with Coffee

Could your daily coffee fix actually be doing you some good? Hundred of studies suggesting that coffee may be something of a health food. It is more healthful than it is harmful, especially if it is taken in higher amount.

Coffee is a beverage rich in history. Began as energy food in Ethiopia, and turned into the favorite drink of Arab people, coffee quickly became a mainstay throughout Europe, Americas and the entire world.

When we talk about coffee, what matters is the taste and varieties. Today, we're offered in a dizzying array of flavors-- strong or a more mellow taste; and varieties--Colombian, Brazilian, Jamaican, Sumatran and Ethiopian.

No matter what flavor or variety you choose, a rich cup of coffee is sure to warm your heart and soul and not to mention it has plenty of health benefits.

At least six studies indicate that people who drink coffee on regular basis are up to 80% less likely to develop Parkinson's disease, 25% reduced risk of colon cancer, an 80% drop in liver cirrhosis risk, lower risk to get gallstones, and less likely to develop Alzheimer's disease.

There's some evidence that coffee may help manage asthma, stops headache, boost mood and even prevent cavities.

Coffee's reported benefits are a direct result of its higher caffeine content. It makes you more alert and thus boost concentration. Coffee also has large amount of antioxidant such as chlorogenic acid and tocopherols, and minerals such as magnesium. All these components improve insulin sensitivity and glucose metabolism. Another important compound produced by coffee is called trigonelline, a chemical compound that having both antibacterial and anti-adhesive properties which help to prevent dental cavities from forming.

The world's beloved beverage sure has gone a lots of changes on how it is brewed in recent years. While still maintaining its aromatic flavor, coffee is now blended with natural herbs such as Tongkat Ali, the "Asian Viagra" and Ganoderma, the Miraculous King of Herbs, to give you the extra "power" that you need. Pick your choice, Tongkat Ali coffee or Ganoderma coffee, both worth the tasting.